A Profoundly Deep Benefit of Meditation that Very Few talk About

Not the cliche stress, anxiety, or productivity benefits

I’ve meditated 100+ hours so far — and it’s been life-changing.

Lower anxiety. Sharper focus. Better emotional control. Greater empathy. Deeper mental peace.

The same cliche benefits that research and thousands of anecdotes affirm.

But there was one surprising benefit I had no idea existed — or seen being talked about on the internet.

And its profundity blew all the other positives out of the water.