A Young Man’s Comprehensive Guide to All-Round Self-Improvement
Don’t just change. REINVENT yourself and your life
On the left — painfully shy, weak, sucked at sports, stuttered terribly, skinny-fat, and the go-to target of the school bullies.
After 7 years of metamorphosis — a strong & aesthetic physique, solid charisma, top 2% income for my age, incredible female attention, and the ability to ignite a fun conversation with any stranger.
My current life is beyond what even my wildest dreams at 15 could have conjured.
The journey was far from easy — click off this article right away if you even hope for it to be effortless.
But every single second and ounce of effort was an incredible investment that has paid and is paying off tremendously—every waking second of my life.
I want to condense everything I’ve learned into this article — so you can avoid my pitfalls and blaze through the transformation far more efficiently:
Fitness, grooming, wealth, social skills, dating, mental health, body language, and mindset—this guide spans everything.
Utilize this guide as a reference — bookmark it and keep revisiting it. Go step by step instead of getting overwhelmed.
Owing to such sheer breadth, I’ll link insightful resources that dive into the subtle nuances of each aspect.
If you’re a teenager or a young adult, this guide is your one-stop for absolutely transforming your life. Even women and older men can derive tons of value from this.
Don’t expect radical results in days or weeks — this is a game of years.
Strap your seatbelts and let’s dive into what could be the metamorphosis of your lifetime.